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   <title>Smart  Solutions</title>
   <link>http://www.smartsolutions-ezine.com/simple-remedies-blog.html</link>
   <description>SmartSolutions supplies advice on health, finance, as well as personal development.</description>
   <language>en-us</language>
   <category domain = "http://www.smartsolutions-ezine.com/simple-remedies-blog.html#">smart solutions</category>
   <pubDate>Wed, 23 Jul 2008 03:00:32 GMT</pubDate>
   <lastBuildDate>Wed, 23 Jul 2008 03:00:32 GMT</lastBuildDate>
   <copyright>smartsolutions-ezine.com</copyright>
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    <title>Jul 22, Smart Solutions For Life</title>
    <link>http://www.smartsolutions-ezine.com/index.html</link>
    <description>All the best articles to save you time and money</description>
    <pubDate>Tue, 22 Jul 2008 14:40:10 GMT</pubDate>
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    <title>Jul 22, smart solutions for personal development </title>
    <link>http://www.smartsolutions-ezine.com/you-smartsolutions.html</link>
    <description>smart solutions for boosting confidence, finding and mantaining inner peace and becoming a well rounded person. </description>
    <pubDate>Tue, 22 Jul 2008 14:27:59 GMT</pubDate>
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    <title>Jul 22, Personal development resources</title>
    <link>http://www.smartsolutions-ezine.com/personaldevelopmentresources.html</link>
    <description>here you'll find personal development resources including links to other self help sites, book, forums and more</description>
    <pubDate>Tue, 22 Jul 2008 14:21:05 GMT</pubDate>
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    <title>Jul 21, You should do it online</title>
    <link>http://www.smartsolutions-ezine.com/doitonline.html</link>
    <description>some things are better when you do it online</description>
    <pubDate>Mon, 21 Jul 2008 12:56:52 GMT</pubDate>
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    <title>Jul 17, Quick Solutions</title>
    <link>http://www.smartsolutions-ezine.com/smartsolutions.html</link>
    <description>Smart solutions that are fast and make all the difference</description>
    <pubDate>Thu, 17 Jul 2008 13:55:53 GMT</pubDate>
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    <title>Jul 16, The benefits of networking</title>
    <link>http://www.smartsolutions-ezine.com/benefitsofnetworking.html</link>
    <description>There are several benefits to networking and getting out there some of them include... </description>
    <pubDate>Wed, 16 Jul 2008 14:52:39 GMT</pubDate>
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    <title>Jul 10, smart health resources</title>
    <link>http://www.smartsolutions-ezine.com/healthresources.html</link>
    <description>here you'll find health resources including links to other self help sites, book, forums and more</description>
    <pubDate>Thu, 10 Jul 2008 15:22:35 GMT</pubDate>
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    <title>Jul 7, safe home remedies for headaches</title>
    <link>http://www.smartsolutions-ezine.com/safehomeremediesforheadaches.html</link>
    <description>Here are some safe home remedies for headaches. If your </description>
    <pubDate>Mon, 07 Jul 2008 17:17:14 GMT</pubDate>
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    <title>Jul 7, Smart Health Solutions</title>
    <link>http://www.smartsolutions-ezine.com/health-smartsolutions.html</link>
    <description>Here you will find smart health solutions to help you stay as healthy as possible </description>
    <pubDate>Mon, 07 Jul 2008 17:14:13 GMT</pubDate>
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    <title>Jul 7, Foods for headache</title>
    <link>http://www.smartsolutions-ezine.com/foodsforheadache.html</link>
    <description> Got a headache? Eat! Here are some foods for headache</description>
    <pubDate>Mon, 07 Jul 2008 17:05:14 GMT</pubDate>
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    <title>Jul 5, Are You Perfect?</title>
    <link>http://www.smartsolutions-ezine.com/areyouperfect.html</link>
    <description>Did you know that you can be perfect and still grow</description>
    <pubDate>Sat, 05 Jul 2008 02:32:18 GMT</pubDate>
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    <title>Jul 5, Still Single? Interesting reasons for why youre still single</title>
    <link>http://www.smartsolutions-ezine.com/stillsingle.html</link>
    <description>Still Single? It may be more than being afraid to commit. This article explains why you're still be single. </description>
    <pubDate>Sat, 05 Jul 2008 02:29:40 GMT</pubDate>
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    <title>Jul 2, emotional spending</title>
    <link>http://www.smartsolutions-ezine.com/emotionalspending.html</link>
    <description>Why you should avoid emotional spending</description>
    <pubDate>Wed, 02 Jul 2008 21:15:26 GMT</pubDate>
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    <title>Jul 2, Eat more weigh less</title>
    <link>http://www.smartsolutions-ezine.com/eat_more_weigh_less.html</link>
    <description>Eat more weigh less. Lose weight the quick and easy way. It is not found in a bottle, its done by...</description>
    <pubDate>Wed, 02 Jul 2008 21:14:04 GMT</pubDate>
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    <title>Jul 2, Boost your energy</title>
    <link>http://www.smartsolutions-ezine.com/boostyourenergy.html</link>
    <description>Boost your energy the natural way. If you could use a boost in energy consider the following.</description>
    <pubDate>Wed, 02 Jul 2008 21:10:44 GMT</pubDate>
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    <title>Jul 2, Health benefits of kiwi</title>
    <link>http://www.smartsolutions-ezine.com/benefitsofkiwi.html</link>
    <description>Health benefits of kiwi include: Vitamin C, potassium...</description>
    <pubDate>Wed, 02 Jul 2008 21:07:32 GMT</pubDate>
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    <title>Jul 2, Are your hands over worked?</title>
    <link>http://www.smartsolutions-ezine.com/yourhands.html</link>
    <description>tips on how to care for your hands</description>
    <pubDate>Wed, 02 Jul 2008 14:38:14 GMT</pubDate>
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    <title>Jul 1, weekend weight</title>
    <link>http://www.smartsolutions-ezine.com/weekendweight.html</link>
    <description>Smart solutions for avoiding weekend weight. Studies show that we are likely to consume 230 extra calories.  If you are easily susceptible to temptation you may want to try these tips.</description>
    <pubDate>Tue, 01 Jul 2008 23:10:20 GMT</pubDate>
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    <title>Jun 30, wedding present: how much should I spend?</title>
    <link>http://www.smartsolutions-ezine.com/weddingpresent.html</link>
    <description>how much should you spend on a wedding present</description>
    <pubDate>Mon, 30 Jun 2008 17:20:43 GMT</pubDate>
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    <title>Jun 29, Smart Solution Contest</title>
    <link>http://www.smartsolutions-ezine.com/contest.html</link>
    <description>Summer contest, WIN $100 ! Enter Now</description>
    <pubDate>Sun, 29 Jun 2008 14:58:09 GMT</pubDate>
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    <title>Jun 29, Keep them laughing</title>
    <link>http://www.smartsolutions-ezine.com/keep-them-laughing.html</link>
    <description>We get the whole clan of grandkids together for an hour or two every Sunday afternoon and we tell jokes and riddles that we have made up or heard.  We</description>
    <pubDate>Sun, 29 Jun 2008 04:22:15 GMT</pubDate>
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    <title>Jun 29, Let's be Creative</title>
    <link>http://www.smartsolutions-ezine.com/lets-be-creative.html</link>
    <description>Let's have a neighborhood crafty party!!  To get you started I can think of three things that are fun, easy, economical and will chase those boredom</description>
    <pubDate>Sun, 29 Jun 2008 03:40:48 GMT</pubDate>
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    <title>Jun 29, Scrapbooking, collages and classes</title>
    <link>http://www.smartsolutions-ezine.com/scrapbooking-collages-and-classes.html</link>
    <description>1.  Scrapbooking is a good way to keep kids busy after an interesting summer vacation trip.  The child can make a scrapbook of his or her favorite</description>
    <pubDate>Sun, 29 Jun 2008 02:01:20 GMT</pubDate>
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    <title>Jun 28, Rainy day busy</title>
    <link>http://www.smartsolutions-ezine.com/rainy-day-busy.html</link>
    <description>1. Save the movies for a rainy day and go during the daytime if they can't go out and play. We like to do that when its too hot also. 2. Since my</description>
    <pubDate>Sat, 28 Jun 2008 23:39:12 GMT</pubDate>
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    <title>Jun 28, Creative Vacation Fun without Leaving the House</title>
    <link>http://www.smartsolutions-ezine.com/creative-vacation-fun-without-leaving-the-house.html</link>
    <description>1. GOING TO THE DRIVE-IN MOVIE  Tell your children that you are going to a drive-in movie in your own living room, but they have to make their own car</description>
    <pubDate>Sat, 28 Jun 2008 23:38:36 GMT</pubDate>
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    <title>Jun 28, Yard Fun!</title>
    <link>http://www.smartsolutions-ezine.com/yard-fun.html</link>
    <description>They can help make and upkeep a garden. You can have them help you install a fountain and they can jump in it. Put a tent in the yard and let them</description>
    <pubDate>Sat, 28 Jun 2008 23:37:39 GMT</pubDate>
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    <title>Jun 28, Church is a great way to stay busy</title>
    <link>http://www.smartsolutions-ezine.com/church-is-a-great-way-to-stay-busy.html</link>
    <description>Most churches in my area hold vacation Bible school and welcome visitors to join the regular members in the fun. Another great Summer activity is</description>
    <pubDate>Sat, 28 Jun 2008 23:37:14 GMT</pubDate>
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    <title>Jun 28, Mrs</title>
    <link>http://www.smartsolutions-ezine.com/mrs5.html</link>
    <description>1. Plant a small garden for the kids to grow their own plants. 2. Take advantage of all the activities your park &amp; recreation programs have to offer-</description>
    <pubDate>Sat, 28 Jun 2008 23:35:05 GMT</pubDate>
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    <title>Jun 28, Playful Kids</title>
    <link>http://www.smartsolutions-ezine.com/playful-kids.html</link>
    <description>Organize games- freeze tag, red-rover  Story time  Make up plays </description>
    <pubDate>Sat, 28 Jun 2008 23:34:16 GMT</pubDate>
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    <title>Jun 28, fun in the sun</title>
    <link>http://www.smartsolutions-ezine.com/fun-in-the-sun1.html</link>
    <description>we go swimming about everyday and pack a lunch and eat there its great we have a blast and on tuesdays is library day where we go for storytime and</description>
    <pubDate>Sat, 28 Jun 2008 23:33:44 GMT</pubDate>
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    <title>Jun 28, fun in the sun</title>
    <link>http://www.smartsolutions-ezine.com/fun-in-the-sun.html</link>
    <description>1-Send the kids to a camp close by.  i have 2 kids, one is a 13 year old boy and a 10 year old girl. We live near a camp park, and every summer there</description>
    <pubDate>Sat, 28 Jun 2008 23:33:11 GMT</pubDate>
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    <title>Jun 28, Ms</title>
    <link>http://www.smartsolutions-ezine.com/ms.html</link>
    <description>1. Age/space appropriate swimming pool in the yard for exercise 2.  Crayons and paper for creativity (or other craft materials) 3.  educational</description>
    <pubDate>Sat, 28 Jun 2008 23:32:10 GMT</pubDate>
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    <title>Jun 28, Stepping Stones</title>
    <link>http://www.smartsolutions-ezine.com/stepping-stones.html</link>
    <description>Buy a flower pot base (or a couple) in the size you want your stepping stones to be. The hard plastic works better than the flimsy plastic but either</description>
    <pubDate>Sat, 28 Jun 2008 23:31:39 GMT</pubDate>
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    <title>Jun 28, sarah woods, Mrs.</title>
    <link>http://www.smartsolutions-ezine.com/sarah-woods-mrs.html</link>
    <description>1. college for Kids; 2. Art Museum for classes;  3.  Red Cross teaches drown proofing and water/boat safety classes;  many thanks</description>
    <pubDate>Sat, 28 Jun 2008 23:30:32 GMT</pubDate>
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    <title>Jun 28, motner &amp; grandma</title>
    <link>http://www.smartsolutions-ezine.com/motner-grandma.html</link>
    <description>l.  Have a soap bubble blowing contest for the one that blows the most bubbles.  2.  Take a long car trip &amp; count clouds.  3.  Build a paper carton</description>
    <pubDate>Sat, 28 Jun 2008 23:30:01 GMT</pubDate>
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    <title>Jun 28, Zadustar</title>
    <link>http://www.smartsolutions-ezine.com/zadustar.html</link>
    <description>You should be willing to enjoy a good variety of both indoor and outdoor activitys to set a good healthy balance for your kids growing process through</description>
    <pubDate>Sat, 28 Jun 2008 05:47:54 GMT</pubDate>
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    <title>Jun 28, having fun in summer</title>
    <link>http://www.smartsolutions-ezine.com/having-fun-in-summer.html</link>
    <description>1.register in a camp if he is lazy boot camp,if he likes adventure let him be a boy scout.if she is a girl sport camp .......  2.make them a schedule</description>
    <pubDate>Sat, 28 Jun 2008 05:47:01 GMT</pubDate>
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    <title>Jun 28, Entertaining the Toughest Audience</title>
    <link>http://www.smartsolutions-ezine.com/entertaining-the-toughest-audience.html</link>
    <description>Idea One:  Buy some bubble wands from the dollar store.  Make some homemade bubbles out of dishwash soap, put it in a dish and add the inexpensive</description>
    <pubDate>Sat, 28 Jun 2008 05:46:18 GMT</pubDate>
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    <title>Jun 28, My Grandchildren's Summer</title>
    <link>http://www.smartsolutions-ezine.com/my-grandchildrens-summer3.html</link>
    <description>We can drive up to the mountains and go hiking.  While we are there, we can do some trout fishing.  And we can enjoy a museum of gem stones on the way</description>
    <pubDate>Sat, 28 Jun 2008 05:45:15 GMT</pubDate>
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    <title>Jun 28, 3 Great Tips to Keep Kids Busy</title>
    <link>http://www.smartsolutions-ezine.com/3-great-tips-to-keep-kids-busy.html</link>
    <description>1.  Arts n Crafts!   I don't know a single kid that doesn't enjoy Arts n Crafts.    2.  Video Games.   Okay, this probably isn't the most popular</description>
    <pubDate>Sat, 28 Jun 2008 05:44:38 GMT</pubDate>
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    <title>Jun 28, Have them do things they want to do!</title>
    <link>http://www.smartsolutions-ezine.com/have-them-do-things-they-want-to-do.html</link>
    <description>1. Summer Camp 2. Reading Programs at the Library 3. Local city</description>
    <pubDate>Sat, 28 Jun 2008 05:44:05 GMT</pubDate>
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    <title>Jun 28, Volunteer, Volunteer, Volunteer</title>
    <link>http://www.smartsolutions-ezine.com/volunteer-volunteer-volunteer.html</link>
    <description>In this fast-paced world that we live in today, there are so few chances to slow down and serve others.  Summer breaks are an ideal opportunity to put</description>
    <pubDate>Sat, 28 Jun 2008 05:43:34 GMT</pubDate>
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    <title>Jun 28, Tamer-o-Toddler Twinadoes</title>
    <link>http://www.smartsolutions-ezine.com/tamerotoddler-twinadoes.html</link>
    <description>We do simple stuff:  We have rounded landscape rocks, so we go outside with our supplies, select special rocks &amp; paint them, with silly faces, or</description>
    <pubDate>Sat, 28 Jun 2008 05:41:51 GMT</pubDate>
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    <title>Jun 28, 3 Things to Keep 'em Busy</title>
    <link>http://www.smartsolutions-ezine.com/3-things-to-keep-em-busy.html</link>
    <description>1. Get them a trampoline or pool!  Not only will it keep them busy, but it'll keep them fit, too.  2. Plan a family vacation!  On vacation, there's so</description>
    <pubDate>Sat, 28 Jun 2008 05:39:24 GMT</pubDate>
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    <title>Jun 28, THINKING OF THE NEEDS OF OTHERS</title>
    <link>http://www.smartsolutions-ezine.com/thinking-of-the-needs-of-others.html</link>
    <description>Begin learning a foreign language, preferably one where you can practice and interface with native speakers.  i.e. If you live in the Southwest,</description>
    <pubDate>Sat, 28 Jun 2008 05:38:50 GMT</pubDate>
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    <title>Jun 28, Mr</title>
    <link>http://www.smartsolutions-ezine.com/mr4.html</link>
    <description>Kids can go to the Library for day attractions..storytelling, movies etc.  Museums usually offer a free or discounted rate 1 day per week.  Kids can</description>
    <pubDate>Sat, 28 Jun 2008 05:38:01 GMT</pubDate>
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    <title>Jun 28, Being a mom..</title>
    <link>http://www.smartsolutions-ezine.com/being-a-mom.html</link>
    <description>Use this time to bond with your kids. Walk to a corner store together and get an ice cream cone.It's Summer...go for all it's worth, help them build a</description>
    <pubDate>Sat, 28 Jun 2008 05:37:08 GMT</pubDate>
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    <title>Jun 28, BUSY  KIDS</title>
    <link>http://www.smartsolutions-ezine.com/busy-kids2.html</link>
    <description>Plan a picnic  Go to local school playgrounds  Make playdoh and go for</description>
    <pubDate>Sat, 28 Jun 2008 05:36:34 GMT</pubDate>
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    <title>Jun 28, Crafts and fun</title>
    <link>http://www.smartsolutions-ezine.com/crafts-and-fun.html</link>
    <description>Keep children busy by teaching them arts and crafts.  Give them a few projects to finish.  The projects can be... decorating their room, making a</description>
    <pubDate>Sat, 28 Jun 2008 05:36:13 GMT</pubDate>
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    <title>Jun 28, My Grandchildren's Summer</title>
    <link>http://www.smartsolutions-ezine.com/my-grandchildrens-summer2.html</link>
    <description>We can go fishing in the river.  We can go hinking in the mountains.  We can spend some family time with cookouts in the back</description>
    <pubDate>Sat, 28 Jun 2008 05:35:36 GMT</pubDate>
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